DO YOU FIND YOURSELF THINKING...
I wish I hadn't reacted that way.
I feel like I am giving too much of myself to others. I feel burnt out.
I wish I had a stronger sense of self.
I've heard about intergenerational trauma,
but I'm not sure what that might look like in me or my family.
I feel like I'm lacking motivation, but I don't know what I want or what I'm looking to change.
WELCOME, I'M CAITLYN (SHE/HER)
If any of those statements sounded familiar, then you're in the right place. Generations Dance Psychotherapy, PLLC is a dance and movement psychotherapy private practice here to help you explore those thoughts and behaviors in a trauma-informed, creative, and individualized way. Let's get curious together. Click here to learn more.
Caitlyn Gilmore, MA, LMHCA, R-DMT
Dr. Danielle Fraenkel
"Through dance therapy, we come upon stepping-stones to connection and rhythms that encourage relational bonds."
SERVICES
See the Services page for more information.
INDIVIDUAL THERAPY
For individuals 8 and up.
Long term or intensives.
50 minute session
CHILD AND FAMILY THERAPY
For children (from newborns to 8) and their families, and for families of any age.
50 minute session
GENERATIONS DANCE GROUP
For pregnant people of all ages and stages.
90 minute group
LET'S GET CURIOUS TOGETHER.
To schedule a free phone consultation to discuss your and/or your family's needs, please contact me via email, phone, or the form below.
600 N. 36th St., Ste. 216, Seattle WA 98103
425-276-0504
