PLEASE NOTE
Due to guidelines for healthcare facilities and to maintain the health and safety of my clients, I am requiring that all vaccine-eligible clients provide proof of vaccination prior to your first appointment and that we remain properly masked while indoors. Families requesting sessions with ineligible children will be evaluated on a case-by-case basis.
SERVICES
I provide primarily in-person, office-based sessions. Dance and movement therapy is an expressive medium that works best in a shared physical space.
INDIVIDUAL THERAPY
Whether you're feeling like you're overcommitting and burning out, working to understand why you react and respond the way you do, or just trying to get enough momentum to get through the day, I will meet you where you are and help you connect with your body's wisdom and capacity for creativity and change.
I offer long-term weekly and bi-weekly 50 minute sessions, as well as one-time therapy intensives.
CHILD AND FAMILY THERAPY
Each child's thoughts and behaviors come from a blend of nature (their biology and predispositions) and nurture (their environment). In my child and family sessions, I may work individually with your child, but my focus will be to advocate for your child's needs as we collaborate in sessions to make changes within your family. Together we will use creativity and movement to expand your family's vocabulary for expression and understanding.
GENERATIONS DANCE GROUP
As a first-time mom myself, I know parenthood can be a daunting task, especially as your own body changes and you begin to feel that new life moving inside of you. In this open group, we will bond as pregnant people, gain comfort and understanding of our changing bodies, and learn how to connect with and sense the babies inside of us, all through a combination of verbal- and movement-based explorations.
